I was browsing the Memphis Flyer and I saw an ad for a cool exercise class…
Afrobics is this cool aerobics class that uses real African moves to get fit. It’s taught by professionally trained dancers and it’s set to live drums, y’all!!! The drum section is situated at the front of the room where the teacher is! Is that fun or what?! It’s only on Sunday’s and I think it will be a nice shift from my long day church services. I guess I’ll pack an extra outfit. It’s the perfect way to burn off all that food that I usually eat after church. I’ll let you know how it goes!!
I’m FB friends with the creator. He’s an old classmate. I’m so jealous of the class. You can search in Youtube for clips from classes. SO fun looking.